Self-Confidence
Hypnotherapy
Does your low self-confidence stop you from living a happy and fulfilled life?
Does it impact your ability to meet new people and/or maintain relationships?
Or do you try to avoid social engagements altogether?
Do you have constant negative thoughts about yourself and worry what people think?
Self-Confidence Hypnotherapy Gold Coast
Our Self-Confidence Hypnotherapy programs can help you to overcome your issues with self-confidence, and assist you to start living the life you dream of. Low self-confidence is an issue that many Australians, young and old, face daily. A lack of confidence can arise over time, almost without being noticed. Many people who suffer from low self-confidence have felt this way about themselves for as long as they can remember, whereas others develop confidence issues for very specific reasons and perhaps in specific contexts or environments.
Low self-confidence is tied to anxiety, depression and other mental health conditions. Our Self-Confidence Hypnotherapy program is designed to uncover and address the actual reasons behind your lack of confidence, and then develop effective techniques for tackling the negative thoughts associated.
Many people who suffer from confidence issues believe that they do not deserve to feel confident, due to negative beliefs they hold about themselves. This can arise from a huge range of scenarios including:
- Childhood trauma, abuse or lack of support
- Past Bullying
- Other existing mental health issues
- Weight gain
- Breakdown of relationships
- Loss of income or change in home situation
- Difficulty in achieving goals in life (career goals, or personal goals)
Personalised Self-Confidence Hypnotherapy Program
Our hypnotherapy program will delve beneath the superficial reasons for your lack of confidence and uncover the real reasons for the way you feel about yourself. Our professional Hypnotherapist and qualified Psychologist is an expert in not only hypnotherapy, but also in human behaviour.
Through our Self-Confidence Hypnotherapy program, you will overcome your negative beliefs and thoughts about yourself and begin to understand your true potential. Often, we are our own worst enemy when it comes to self-confidence. Hypnotherapy is a tried and tested, and safe, method for building your self-confidence.
There are 3 steps involved in your Hypnotherapy Program:
- Explore the underlying reasons and triggers for your low self-confidence.
- Schedule 3 hypnotherapy sessions about 1 week apart.
- A personalised hypnosis recording will be prepared for you to take home after the third session for maintenance.
CONNECT WITH US TODAY to find out more about our self-confidence hypnotherapy program!
Michelle van Namen is a registered Psychologist, Clinical Hypnotherapist, Life Coach and Integrative Health Practitioner with over 30 years of experience working with human behaviour and improving mental health. Michelle has been trained in a broad range of evidence-based therapies. She has worked in a variety of roles within private practice, corporate organisations, education, research, and community crisis support. Established in 2006, Integrated Health Specialists is her psychology practice located on the Gold Coast, providing individual and couples therapy for adults. Michelle focuses on providing a warm, authentic and non-judgemental therapeutic space to support clients and facilitate healing and personal growth. Read more about Michelle.
BA (Hons) in Psychology: University of Wollongong, 1995
Registered Psychologist with the Psychology Board (AHPRA) PSY0001395059
Member of the Australian Association of Psychologists Inc (AAPI) 15525
Qualifications verified by Psychology Today
Medicare and Health Insurance Provider.