Hypnotherapy for Insomnia
Do you have trouble sleeping most nights?
Suffering from constant fatigue and general lethargy?
Does your lack of sleep cause you anxiety?
Do you have difficulty thinking clearly or concentrating?
Are you irritable due to a lack of sleep?
Have you had limited success with other treatments?
Hypnotherapy for Insomnia Gold Coast
Our hypnotherapy for insomnia can help you to overcome your chronic sleeplessness, to start sleeping peacefully once more. Insomnia is a remarkably common condition, which around 1 in 3 Australians suffer from. The symptoms of insomnia can have devastating effects on your entire life, from tiredness and irritability, to anxiety, depression and even the occurrence of micro-sleeps! Micro-sleeps involve falling asleep briefly and without warning, and can happen when driving or in other dangerous situations. Many insomnia sufferers do not realise that they have the condition, and instead put their difficulty sleeping down to stress, or a number of other factors. Insomnia can present in a handful of ways, which include:
- Difficulty falling asleep at first
- Trouble remaining asleep for long enough
- Waking during the night and having trouble getting back to sleep
- Trouble sleeping, no matter how tired you are
Personalised Insomnia Hypnotherapy Programs
Despite the fact that so many Australians suffer from insomnia, the awareness of this condition, and the rate at which sufferers seek help is incredibly low. Fortunately, there is help available.
At Integrated Health Specialists, our hypnotherapy for insomnia program is specially designed to treat the underlying causes for the condition, and help you to sleep properly once again.
There are many causes for insomnia, and often it is hard for sufferers to understand what is causing the issue in their particular case. Issues such as chronic stress, depression or anxiety, certain medications, illnesses, chronic pain and even a poor diet can trigger insomnia. With our targeted hypnotherapy for insomnia program, we work closely with you, in a safe and comfortable environment, to uncover the reasons behind your insomnia, so we can start to treat them effectively.
Our hypnotherapy for insomnia program has an incredible success rate, as we understand the true origins of the condition, and how to treat them. Our highly-trained and expert Hypnotherapist and Psychologist will develop a personal program, tailored to your situation.
There are 3 steps involved in your personalised hypnotherapy for nail biting program:
- Explore the history and triggers behind your insomnia.
- Schedule 3 hypnotherapy sessions about 1 week apart.
- A personalised hypnosis recording will be prepared for you to take home after the third session for maintenance.
CONNECT WITH US TODAY to find out more about our hypnotherapy for insomnia program and discover how we can help you to overcome it, once and for all!
Michelle van Namen is a registered Psychologist, Clinical Hypnotherapist, Life Coach and Integrative Health Practitioner with over 30 years of experience working with human behaviour and improving mental health. Michelle has been trained in a broad range of evidence-based therapies. She has worked in a variety of roles within private practice, corporate organisations, education, research, and community crisis support. Established in 2006, Integrated Health Specialists is her psychology practice located on the Gold Coast, providing individual and couples therapy for adults. Michelle focuses on providing a warm, authentic and non-judgemental therapeutic space to support clients and facilitate healing and personal growth. Read more about Michelle.
BA (Hons) in Psychology: University of Wollongong, 1995
Registered Psychologist with the Psychology Board (AHPRA) PSY0001395059
Member of the Australian Association of Psychologists Inc (AAPI) 15525
Qualifications verified by Psychology Today
Medicare and Health Insurance Provider.