Hypnotherapy Gold Coast
Hypnotherapy Gold Coast
You’ve probably tried to change the behaviours before, but found yourself going back to your old habits and just end up feeling more frustrated and hopeless….well hypnotherapy is the answer! The key to success to change your undesired behaviours or habits, is to work directly with your subconscious mind to reprogram your old patterns that are just not serving you.
- Hypnosis enables us to talk directly with your subconscious mind, as it is your subconscious mind which controls your emotions, habits and patterns of behaviour.
- Too often people try to change undesired behaviours at the conscious level, only to find they fall back into their old habits. That’s because their conscious mind and subconscious mind are not “singing from the same song sheet” and if you don’t make changes at the subconscious level then any change you make won’t be long-lasting. Think of the brain like a ship where the conscious mind is the captain and the subconscious mind is the crew. The captain may want to direct the boat in a certain direction, but if the crew aren’t with the captain…there’s mutiny!
- What hypnosis allows us to do is reprogram your subconscious mind to work with the conscious mind to change the undesired behaviours permanently. All long-lasting change must occur at the subconscious level and that’s why hypnotherapy works!
Gold Coast Hypnotherapy Programs
I am a professionally qualified Psychologist and Hypnotherapist on the Gold Coast with over 30 years experience. I have designed proven and successful Behaviour Modification Programs that reprogram and align your subconscious mind with the desires of your conscious mind using hypnotherapy.
In your personally tailored hypnotherapy program we will:
Identify the specific undesired behaviour/s or problems that you want to change and ensure that you really want to consciously make these changes for hypnotherapy to be effective for you.
Schedule required hypnotherapy sessions, allowing appropriate time between each session for the changes to take effect and for us to monitor the progress. For simple habitual-type problems only three sessions are usually required. For more complex emotional problems you may require five sessions or more. If more extensive or complex therapy is required, the number of sessions will be planned in advance. These sessions also sometimes incorporate other re-patterning techniques like PSYCH-K™, Neuro Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) when appropriate.
Prepare and record a personalised hypnosis CD so that you can continue training the subconscious mind and make sure the changes are permanent…this maintenance is a real key to long-lasting success!
Can hypnotherapy help?
Hypnotherapy is a proven, safe, and highly effective technique for directly accessing the powers of the subconscious mind.
If you are experiencing personal limitations that are holding you back in life, please contact us to find out how our Gold Coast hypnotherapy programs can help you!
Hypnosis is effective for:
- Weight loss, fitness, binge eating and cravings
- Smoking cessation
- Anxiety and panic attacks
- Phobias and fears, eg. fear of flying, spiders, needles etc.
- Increasing assertiveness
- Insomnia and sleep difficulties
- Improving self-confidence and self-esteem
- Performance enhancement
- Improving motivation and reducing procrastination
- Improving study habits and academic performance
- Public speaking
- Pain management
- Nervous habits and unwanted repeated behaviours, eg. nail biting, trichotillomania etc.
- …..and so many more personal limitations.