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These Three Tips are Your Key to Losing Weight in 2019

These Three Tips are Your Key to Losing Weight in 2019

Are you one of the three in ten people who set a goal to lose weight every new year? And are you one of the 90% of people who fail in this resolution? Losing weight is not always as simple as watching what you eat or hitting the gym. In fact, weight loss can be much more complicated than that for many people. It might surprise you to learn that the biggest hurdles faced when it comes to losing...
2019 New Years Resolutions That are so Much Better Than a Fad Diet

2019 New Years Resolutions That are so Much Better Than a Fad Diet

Have you ever wondered what other people are setting as their New Year’s Resolutions? Are people hoping to make more money, get a promotion at work, buy a bigger house or car? Surprisingly, these are not the go-to resolutions for most of us. The most popular resolutions for each new year include losing weight, getting fit, eating better and spending more time with loved ones. That should tell...