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How Emotional Freedom Techniques (EFT) Could Change Your Life

How Emotional Freedom Techniques (EFT) Could Change Your Life

Month: September 2018 Here at Integrated Health Specialists, we offer a range of highly advanced, cutting-edge therapies and programs to help our clients achieve personal breakthroughs and overcome struggles with anxiety, stress, depression, low self-esteem and even trauma. Our highly trained and expert therapists employ a number of integrated modalities and techniques in order to provide the...
How EMDR Can Help You to Overcome Trauma

How EMDR Can Help You to Overcome Trauma

Month: September 2018 Psychotherapy has come a long way since its inception, and most especially over the past hundred years or so. Many new techniques have found their way into the cache of skills that psychologists and psychotherapists have at hand to help their clients through difficult times in their lives.  EMDR, or Eye Movement Desensitization and Reprocessing is an example of one such...