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How to be Happy: Stop Trying to be Happy

How to be Happy: Stop Trying to be Happy

Money doesn’t buy happiness, right? We all know, at least in our most logical brains, that buying a bigger car, earning more money, or being more ‘successful’ in our careers won’t ultimately make us happy. So, why is it that we tend to ignore what we know about happiness and strive for these things anyway?   Stories of some of the world’s most rich, famous and successful people being totally...
Are You a People Pleaser? Why You Need to Stop Trying to Please Others

Are You a People Pleaser? Why You Need to Stop Trying to Please Others

You know the type: The people who would rather just say ‘yes’, putting themselves out, than confront or say no to others. Those who will go to almost any efforts to please. Those who are up at night wondering if they’ve offended someone, or why someone doesn’t like them. The first person to arrive at a meeting and the first to apologise for something that’s completely out of their control. Sure,...