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What type of Psychotherapy is Right for Me?

What type of Psychotherapy is Right for Me?

We all go through times of trouble, be it periods of sadness, anger, or grief. And we all have times when we just don’t want to carry on with our normal routines because we’re feeling a little low or not quite right.  There are many reasons why people seek help from a counsellor or psychotherapist. Although it’s a completely normal thing to want to seek help, a lot of people are still concerned...