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I’m Feeling Better, Should I Continue Counselling?

I’m Feeling Better, Should I Continue Counselling?

Counselling can be a very rewarding and effective way to sort through the emotional baggage that’s been holding you back. In fact, if you’ve just started seeing a counsellor on the Gold Coast for the first time, you might be feeling a lot better straight away! But should you continue counselling if you’re feeling better? YES! And here’s why. If you’ve been bottling up some feelings for quite...
Differences Between Counselling and Life Coaching

Differences Between Counselling and Life Coaching

How do you know whether life coaching or counselling is the right choice to help you? Here, we uncover some of the key differences to help you discover which of the two types of therapy is the most appropriate for your needs. At Integrated Health Specialists, we offer both life coaching and counselling services on the Gold Coast, as well as psychology services. And so, we are often asked the...