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5 Motivation Habits for the Unmotivated

5 Motivation Habits for the Unmotivated

5 Motivation Habits for the Unmotivated How many times have you told yourself you’re going to get something done lately, before finding a reason – any reason – not to do it? Maybe it’s starting a workout routine at home, cleaning out your garage, or picking up the phone and calling your mum? A lack of motivation is something that we all suffer from time to time, but for some of us, it’s become...
5 Ways to Create a Better You During Lockdown

5 Ways to Create a Better You During Lockdown

5 Ways to Create a Better You During Lockdown Let’s set the record straight right away – there is no ‘right way’ to be, during lockdown. These strange circumstances are something that we’ve never experienced as a community before now, and there’s no one way to cope. If you’re feeling a lack of motivation, feeling overwhelmed, struggling to maintain your everyday routines, eating or exercising...