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Counselling vs Psychology: 3 Critical Differences

Counselling vs Psychology: 3 Critical Differences

Mar 25, 2020 | Self-Help

Counselling vs Psychology: 3 Critical Differences Which one is right for you?  If you’re going through a tough time or are suffering from ongoing mental health concerns that affect your daily life, it’s a wise decision to seek out a therapist. Not only can therapy be an excellent place to air your concerns and talk to an objective and non-judgemental third party about what you’re going through,...
What Advice Would You Give to Your Younger Self?

What Advice Would You Give to Your Younger Self?

Mar 13, 2020 | Self-Help

What Advice Would You Give to Your Younger Self? Giving advice comes naturally to most of us – but have you ever given it to yourself? According to new research released by Clemson University’s Robin Kowalski and Annie McCord (2020), letting your younger self know a thing or two now can be a valuable tool in managing stress and anxiety, and growing as a person. If you could give your younger...